Confidence Building + Self Esteem

Learn strategies + techniques to feel your best. Ages 14-17.

  • Started Jul 27
  • 300 US dollars
  • Online

The Details

We all need a boost. And, sometimes, we all need a reminder of how awesome we are. This small group workshop will create a safe space in which to discuss issues of confidence and self-esteem. We will work on dismantling old narratives and building new, stronger senses of self. I will use a variety of modalities, including mindfulness and tapping, to help participants bolster their confidence and self-esteem.

Contact Details

646-504-2320

erin@themettleworkshop.com

All Coaching and Workshops take place via Zoom. Brooklyn, NY, USA